Who says gingerbread is just for the holidays? Thanks to my Mom for the cookie cutter that Gordie found in the kitchen drawer, Gordie and I baked some healthy, low sugar, gingerbread men in March! Because why not spread a little holiday cheer all year round?

Introducing "Strawberry Honey Bliss Gummies" – a burst of organic strawberry sweetness, citrus zing, and honeyed delight, all brought together by the healthful magic of grass-fed gelatin. Beyond their scrumptious taste, these gummies are a powerhouse of benefits.

Grass-fed gelatin, a key player in this treat, supports joint health with essential amino acids. Its collagen content enhances skin elasticity, promising a radiant, youthful glow. Additionally, the calming properties of glycine in gelatin make these gummies a delightful pre-bedtime snack for improved sleep quality.

Sweetened solely with golden honey and packed with organic goodness, Strawberry Honey Bliss Gummies redefine guilt-free indulgence. Treat yourself to a tasty celebration of flavor and well-being, embracing the benefits of grass-fed gelatin in every chew. Your taste buds and body will thank you!

This pasta is so easy and fun to make! Deliciously made with pumpkin puree, this gluten and dairy free pasta is a delight.

Discover the healing powers of garlic in this soup!

Indulge in the delightful goodness of our Banana Brownie recipe, a quick and scrumptious dessert ready in under 30 minutes. Sweetened with ripe bananas and unrefined sugar, this rich and gooey brownie is a treat the whole family will savor. Using wholesome ingredients, including healthy sugars, and free from gluten and dairy, it's a guilt-free pleasure that satisfies your sweet cravings with every bite.

Granola apple crisp is a new favorite!

Indulge in the ultimate decadence with Grain-Free Tahini Brownies – irresistibly fudgy, easy, and boasting gluten-free, dairy-free, paleo-friendly credentials. Elevating the sweetness, we choose panela, an unrefined sugar rich in vitamins and minerals, mirroring the same wholesome choice found in our family's Double Spiral Chocolate recipe.

These plantain pancakes are a paleo-friendly, gluten-free, and sugar-free breakfast option. Made with ripe plantains, eggs, and a hint of coconut flour, they are both fluffy and nutritious. Topped with berries and maple syrup, these pancakes showcase the versatility of plantains, often underestimated in the US. Plantains, with their starchier texture, add moisture to baked goods and act as a binding agent. Cost-effective and high in fiber, plantains are perfect for various recipes, including these pancakes, which are loved by my family. They adhere to paleo guidelines, cater to gluten and dairy-free preferences, and contain no added sugars.

Embrace the Winter Warmth with Nourishing Instant Pot Rotisserie Chicken Bone Broth & Soup! 🍲✨ Dive into the healing comfort of homemade bone broth, crafted from every last bit of a grocery store rotisserie chicken. This ritual is a weekly embrace of wellness—creating a hearty, healthy, and soul-soothing brew perfect for sipping and crafting delicious, hearty soups. Learn the art of transforming leftovers into liquid gold, bringing warmth and wellness to every bowl. Join me in this ritual of wholesome indulgence and winter wellness.

I'm thrilled to introduce this fresh muffin recipe using bananas, cashew butter, and almond flour! I bake these often because they are a delicious, healthy, and convenient snack/ meal addition that are easy to grab out of the fridge. Gordie loves them, and so do Lex and I!

These muffins are beautifully moist and packed with flavor. The almond flour brings a delightful nuttiness, while the bananas add just the right amount of gentle sweetness.

They're a breeze to make and require just one bowl—hello, easy cleanup!

And the best part? They're both gluten-free and dairy-free!

Feeling hungry? Let's dive right in and whip these up!

Discover a delectable way to enjoy cauliflower with our Kid-Friendly Cauliflower Fritters recipe. Packed with nutrients and easy to make, these crispy delights are perfect for the whole family. Try this low-carb, gluten-free option for a nutritious mealtime twist!

Wake up your mornings with a family-favorite: Banana Oat Pancakes! These pancakes are not just a delightful treat but also dairy and gluten-free, making them a wholesome choice for everyone at the breakfast table. Crafted with oat flour, they boast a creamy texture complemented by the natural sweetness of bananas.

Picture a leisurely Sunday morning where these fluffy pancakes steal the show. These pancakes, a labor of love, hold within them a comforting blend of nostalgia and homemade goodness.

They're not just pancakes; they're a celebration of mornings well spent. Topped with sliced bananas, toasted coconut flakes, and a drizzle of maple syrup, they invite you to savor every bite. Whether it's a weekend reward or a midweek pick-me-up, these pancakes are a delightful and healthy indulgence for the whole family.

Explore Shona’s delightful oat spinach muffin recipe—a hit with Gordie and the entire family. These gluten and dairy-free treats are not just kid-friendly but also packed with the goodness of spinach and oats. Discover the nutritional benefits—oats for sustained energy and spinach for a boost of vitamins and minerals. Sweetened naturally with bananas and maple syrup, these muffins promise wholesome indulgence without any refined sugar.

Introducing a snack-time superstar! Say hello to Gordie's Healthy Oat Bars—these delights are not just a hit with the little ones, but a surefire favorite for the whole family. Packed with wholesome goodness like oats, apple sauce, peanut butter, and a touch of chia seeds, these bars are a healthful delight. Their easy prep and quick bake time make them a busy parent's dream, delivering a yummy, guilt-free treat in under 15 minutes. Perfect for on-the-go snacking or as a nutritious dessert alternative, these bars will have everyone asking for seconds!

Discover the Healing Ginger Chicken Ramen (instant pot recipe) — a gluten and dairy free, holistic twist on a beloved classic. Infused with ginger's warmth and aromatic spices, this nourishing bowl offers comfort and wellness in every spoonful. Experience homemade goodness with tender chicken, wholesome veggies, and a healing blend of flavors, perfect for comforting meals that elevate your well-being.

Discover the Healing Ginger Chicken Ramen (instant pot recipe) — a gluten and dairy free, holistic twist on a beloved classic. Infused with ginger's warmth and aromatic spices, this nourishing bowl offers comfort and wellness in every spoonful. Experience homemade goodness with tender chicken, wholesome veggies, and a healing blend of flavors, perfect for comforting meals that elevate your well-being.

Delight in the essence of autumn with this wholesome Apple Bread, a comforting treat that encapsulates the season's rich flavors. Bursting with chunks of fresh apples, this warmly spiced bread offers a cozy embrace in every bite, evoking the nostalgia of crisp fall days. Beyond its enticing taste, this bread embodies Ayurvedic principles, harmonizing the body with its grounding qualities. Infused with nutty oats, nurturing cashew butter, and the natural sweetness of maple syrup, this bread not only satiates the senses but also nurtures your health. Apples, revered for their balancing properties in Ayurveda, bring a cooling effect while supporting digestion. Coupled with fiber-rich oats, this bread offers sustenance and a sense of comfort, promoting overall well-being during the autumn season and beyond.