Shona’s Favorite Nourishing Recipes

Welcome to my Recipes Blog, a treasure trove of my all-time favorite dishes! Most of these recipes are gluten-free and dairy-free, crafted with love to accommodate my husband's food sensitivities.

These dishes are wholesome, kid-friendly, and perfect for busy moms like me.

Here, you'll find delicious recipes that contribute to a healthy mind and body. Eating well is the foundation of a vibrant, energetic life. It's not just a meal; it's medicine for the body and soul.

I'm passionate about cooking with local produce whenever possible. Not only is it more fresh and flavorful, but it also supports sustainability and a deeper connection to our community. It's about knowing where your food comes from, supporting local farmers, and reducing our carbon footprint. Plus, it tastes absolutely amazing!

So let's embark on a journey of culinary nourishment together. The magic of food awaits!

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Instant Pot Rotisserie Chicken Bone Broth & Soup

Embrace the Winter Warmth with Nourishing Instant Pot Rotisserie Chicken Bone Broth & Soup! 🍲✨ Dive into the healing comfort of homemade bone broth, crafted from every last bit of a grocery store rotisserie chicken. This ritual is a weekly embrace of wellness—creating a hearty, healthy, and soul-soothing brew perfect for sipping and crafting delicious, hearty soups. Learn the art of transforming leftovers into liquid gold, bringing warmth and wellness to every bowl. Join me in this ritual of wholesome indulgence and winter wellness.

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Easy Eats: Instant Pot Magic with Frozen Chicken Thighs

Discover the Healing Ginger Chicken Ramen (instant pot recipe) — a gluten and dairy free, holistic twist on a beloved classic. Infused with ginger's warmth and aromatic spices, this nourishing bowl offers comfort and wellness in every spoonful. Experience homemade goodness with tender chicken, wholesome veggies, and a healing blend of flavors, perfect for comforting meals that elevate your well-being.

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Ginger Chicken Ramen: A Holistic Healing Bowl

Discover the Healing Ginger Chicken Ramen (instant pot recipe) — a gluten and dairy free, holistic twist on a beloved classic. Infused with ginger's warmth and aromatic spices, this nourishing bowl offers comfort and wellness in every spoonful. Experience homemade goodness with tender chicken, wholesome veggies, and a healing blend of flavors, perfect for comforting meals that elevate your well-being.

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Nourishing Apple Harvest Bread: Embrace Fall's Bounty and Healthful Comfort

Delight in the essence of autumn with this wholesome Apple Bread, a comforting treat that encapsulates the season's rich flavors. Bursting with chunks of fresh apples, this warmly spiced bread offers a cozy embrace in every bite, evoking the nostalgia of crisp fall days. Beyond its enticing taste, this bread embodies Ayurvedic principles, harmonizing the body with its grounding qualities. Infused with nutty oats, nurturing cashew butter, and the natural sweetness of maple syrup, this bread not only satiates the senses but also nurtures your health. Apples, revered for their balancing properties in Ayurveda, bring a cooling effect while supporting digestion. Coupled with fiber-rich oats, this bread offers sustenance and a sense of comfort, promoting overall well-being during the autumn season and beyond.

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Shona’s Curry: Nourishing Gut-Healing Curry with Rice

Indulge in the rich and aromatic experience of Shona’s signature curry—a weekly ritual that not only captivates the senses with a perfect blend of spices but also offers a comforting, healing touch. Crafted with love and cherished by family and friends, this nourishing dish is a celebration of flavors that brings joy to every shared meal. Join Shona on a culinary journey where each bowl is a testament to the warmth and connection found in the heart of every gathering.

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