Shona’s Favorite Nourishing Recipes

Welcome to my Recipes Blog, a treasure trove of my all-time favorite dishes! Most of these recipes are gluten-free and dairy-free, crafted with love to accommodate my husband's food sensitivities.

These dishes are wholesome, kid-friendly, and perfect for busy moms like me.

Here, you'll find delicious recipes that contribute to a healthy mind and body. Eating well is the foundation of a vibrant, energetic life. It's not just a meal; it's medicine for the body and soul.

I'm passionate about cooking with local produce whenever possible. Not only is it more fresh and flavorful, but it also supports sustainability and a deeper connection to our community. It's about knowing where your food comes from, supporting local farmers, and reducing our carbon footprint. Plus, it tastes absolutely amazing!

So let's embark on a journey of culinary nourishment together. The magic of food awaits!

Main Courses Shona Craig Main Courses Shona Craig

Instant Pot Rotisserie Chicken Bone Broth & Soup

Embrace the Winter Warmth with Nourishing Instant Pot Rotisserie Chicken Bone Broth & Soup! 🍲✨ Dive into the healing comfort of homemade bone broth, crafted from every last bit of a grocery store rotisserie chicken. This ritual is a weekly embrace of wellness—creating a hearty, healthy, and soul-soothing brew perfect for sipping and crafting delicious, hearty soups. Learn the art of transforming leftovers into liquid gold, bringing warmth and wellness to every bowl. Join me in this ritual of wholesome indulgence and winter wellness.

Read More
Main Courses Shona Craig Main Courses Shona Craig

Easy Eats: Instant Pot Magic with Frozen Chicken Thighs

Discover the Healing Ginger Chicken Ramen (instant pot recipe) — a gluten and dairy free, holistic twist on a beloved classic. Infused with ginger's warmth and aromatic spices, this nourishing bowl offers comfort and wellness in every spoonful. Experience homemade goodness with tender chicken, wholesome veggies, and a healing blend of flavors, perfect for comforting meals that elevate your well-being.

Read More