Anatomy of Breathing PDF
Dr. Shona S. Craig designed this informational handout to compliment her class on the Anatomy of Breathing she has presented for yoga teacher trainings. It is an easy to follow guide with tables, bullet points, and images. It is useful for other teachers or yogis wanting to learn more about their bodies and breathing. Shona loves to combine her knowledge of physical therapy and yoga.
Dr. Shona S. Craig designed this informational handout to compliment her class on the Anatomy of Breathing she has presented for yoga teacher trainings. It is an easy to follow guide with tables, bullet points, and images. It is useful for other teachers or yogis wanting to learn more about their bodies and breathing. Shona loves to combine her knowledge of physical therapy and yoga.
Dr. Shona S. Craig designed this informational handout to compliment her class on the Anatomy of Breathing she has presented for yoga teacher trainings. It is an easy to follow guide with tables, bullet points, and images. It is useful for other teachers or yogis wanting to learn more about their bodies and breathing. Shona loves to combine her knowledge of physical therapy and yoga.
Information about breathing includes:
Mechanisms/physiology
Anatomy
Nervous system
Yoga and functional applications