Main Courses

This pasta is so easy and fun to make! Deliciously made with pumpkin puree, this gluten and dairy free pasta is a delight.

Discover the healing powers of garlic in this soup!

These plantain pancakes are a paleo-friendly, gluten-free, and sugar-free breakfast option. Made with ripe plantains, eggs, and a hint of coconut flour, they are both fluffy and nutritious. Topped with berries and maple syrup, these pancakes showcase the versatility of plantains, often underestimated in the US. Plantains, with their starchier texture, add moisture to baked goods and act as a binding agent. Cost-effective and high in fiber, plantains are perfect for various recipes, including these pancakes, which are loved by my family. They adhere to paleo guidelines, cater to gluten and dairy-free preferences, and contain no added sugars.