Shona’s Favorite Nourishing Recipes
Welcome to my Recipes Blog, a treasure trove of my all-time favorite dishes! Most of these recipes are gluten-free and dairy-free, crafted with love to accommodate my husband's food sensitivities.
These dishes are wholesome, kid-friendly, and perfect for busy moms like me.
Here, you'll find delicious recipes that contribute to a healthy mind and body. Eating well is the foundation of a vibrant, energetic life. It's not just a meal; it's medicine for the body and soul.
I'm passionate about cooking with local produce whenever possible. Not only is it more fresh and flavorful, but it also supports sustainability and a deeper connection to our community. It's about knowing where your food comes from, supporting local farmers, and reducing our carbon footprint. Plus, it tastes absolutely amazing!
So let's embark on a journey of culinary nourishment together. The magic of food awaits!
Plantain Pancakes
These plantain pancakes are a paleo-friendly, gluten-free, and sugar-free breakfast option. Made with ripe plantains, eggs, and a hint of coconut flour, they are both fluffy and nutritious. Topped with berries and maple syrup, these pancakes showcase the versatility of plantains, often underestimated in the US. Plantains, with their starchier texture, add moisture to baked goods and act as a binding agent. Cost-effective and high in fiber, plantains are perfect for various recipes, including these pancakes, which are loved by my family. They adhere to paleo guidelines, cater to gluten and dairy-free preferences, and contain no added sugars.
Banana Oat Pancakes
Wake up your mornings with a family-favorite: Banana Oat Pancakes! These pancakes are not just a delightful treat but also dairy and gluten-free, making them a wholesome choice for everyone at the breakfast table. Crafted with oat flour, they boast a creamy texture complemented by the natural sweetness of bananas.
Picture a leisurely Sunday morning where these fluffy pancakes steal the show. These pancakes, a labor of love, hold within them a comforting blend of nostalgia and homemade goodness.
They're not just pancakes; they're a celebration of mornings well spent. Topped with sliced bananas, toasted coconut flakes, and a drizzle of maple syrup, they invite you to savor every bite. Whether it's a weekend reward or a midweek pick-me-up, these pancakes are a delightful and healthy indulgence for the whole family.