Shona’s Favorite Nourishing Recipes

Welcome to my Recipes Blog, a treasure trove of my all-time favorite dishes! Most of these recipes are gluten-free and dairy-free, crafted with love to accommodate my husband's food sensitivities.

These dishes are wholesome, kid-friendly, and perfect for busy moms like me.

Here, you'll find delicious recipes that contribute to a healthy mind and body. Eating well is the foundation of a vibrant, energetic life. It's not just a meal; it's medicine for the body and soul.

I'm passionate about cooking with local produce whenever possible. Not only is it more fresh and flavorful, but it also supports sustainability and a deeper connection to our community. It's about knowing where your food comes from, supporting local farmers, and reducing our carbon footprint. Plus, it tastes absolutely amazing!

So let's embark on a journey of culinary nourishment together. The magic of food awaits!

Snacks Shona Craig Snacks Shona Craig

Strawberry Honey Bliss Gummies - Healthy and fun!

Introducing "Strawberry Honey Bliss Gummies" – a burst of organic strawberry sweetness, citrus zing, and honeyed delight, all brought together by the healthful magic of grass-fed gelatin. Beyond their scrumptious taste, these gummies are a powerhouse of benefits.

Grass-fed gelatin, a key player in this treat, supports joint health with essential amino acids. Its collagen content enhances skin elasticity, promising a radiant, youthful glow. Additionally, the calming properties of glycine in gelatin make these gummies a delightful pre-bedtime snack for improved sleep quality.

Sweetened solely with golden honey and packed with organic goodness, Strawberry Honey Bliss Gummies redefine guilt-free indulgence. Treat yourself to a tasty celebration of flavor and well-being, embracing the benefits of grass-fed gelatin in every chew. Your taste buds and body will thank you!

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